Coffee is the second most marketed product on earth, an unmistakable indication of the passion for one’s way to drink it with an intense flavor and a strong discharge of energy. But have you ever wondered what happens to the body when we drink coffee? Here’s what the experts say.
It makes us happier
There is a reason why many people start their day with a coffee: it makes us happier. The psychotherapist Dana Carretta said: “Dopamine, the hormone of well-being, can not be reabsorbed into the bloodstream Any type of drug that produces an effect on the “three hormones of wellness” (dopamine, oxytocin and serotonin) will probably make more “. But before you unleash a liberating dance and drink a liter of coffee, remember that this increase in happiness occurs only when coffee is consumed in moderation. Caffeine stimulates the release of dopamine, so research has linked it to a reduction in the risk of depression. That said, excessive consumption of coffee could lead to an increase in anxiety and agitation, so limit yourself to 1-3 cups a day.
Dr. Svetlana Kogan said: “When we drink coffee, our heartbeat accelerates and increases in blood pressure,” said Dr. Svetlana Kogan The feeling of being in a state of mind begins to diminish.
It makes us see better
If you wake up with the cloudy view, it’s not just your imagination. The vision improvement is one of the positive effects of that state of alertness. Dr. Alex Roher explained: “Within 20 minutes of drinking coffee, caffeine releases adrenaline.” Dietitian and nutritionist Melissa Hooper agrees and adds: “Caffeine activates the sympathetic nervous system to increase the natural production of adrenaline, which could cause increase in mental attention and lead to a better view while the pupils dilate slightly “.
Urinary urge incontinence Hooper explained: “Caffeine is a diuretic, which increases urinary production and therefore diuresis in some extreme cases can therefore cause diarrhea and problems for people with irritable bowel syndrome. “